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  1. Shawna

    The Restaurant Meal PICS Thread!

    Here is my birthday meal from the Cheesecake Factory last weekend. I had the Louisiana Chicken Pasta...I love that stuff! And one of my favorite cheesecakes (and I've had several of them there) white chocolate caramel macadamia nut. Yum! I could use a piece of that right now. :eat2:
  2. Shawna

    Post pics of yourself....LIVING

    Last weekend me and 10 friends (including my two brothers) went to KC to go out in the Power and Light District to celebrate my birthday. This picture is me and a friend at one of the clubs...I had downed way too many tequila shots before going out. Definitely a fun night but I paid for it the...
  3. Shawna

    The daily exercise report thread!!

    Welcome to all the newcomers! I love to see new folks posting in this thread. :) Friday, Aug. 28th I did an hour of cardio and lifting for legs...4 machines of 3 sets each. Saturday I walked for 40 minutes on my treadmill at home before heading to KC for my birthday weekend. Didn't...
  4. Shawna

    Happy Birthday DarkSol

    Happy Birthday Ian! I hope it was a good one. I owe you a birthday hug next month in Jersey. :)
  5. Shawna

    Happy Birthday ValentineBBW!!

    Happy Birthday dear Becky. I hope it's a good one!
  6. Shawna

    Happy birthday Shawna

    Thank you so much Susannah. ;)
  7. Shawna

    Happy birthday Shawna

    Thank you Isa. And thank you for reminding me. I'll do it. :)
  8. Shawna

    Official NJ Bash schedule

    Happy dirty thirty! :-)
  9. Shawna

    Official NJ Bash schedule

    Thank you Becky! :-) And Happy early Birthday to you. I hope that you have something wonderful planned.
  10. Shawna

    Happy birthday Shawna

    What a nice surprise to come home and find this thread. Thank you so much everyone. It means a lot. Hugs to you all! And Dee, I will be having cake...cheesecake. I'm going to one of my favorite places tomorrow. The Cheesecake Factory. Yum! :eat2:
  11. Shawna

    Official NJ Bash schedule

    Count me in...I'm 35 today. :) And I'll speak for Dianna too (hope you don't mind Dianna). She will be celebrating her birthday on September 18th. Will there be cake? ;)
  12. Shawna

    The daily exercise report thread!!

    It's been a rough week at work so I didn't work out for three days in a row...I don't like taking two days off in a row, let alone three. Anyway, I'll still get 4 days this week. Today was 50 minutes of cardio and 7 machines for upper body...3 sets each.
  13. Shawna

    Happy Birthday Tonynyc

    Happy Birthday fellow virgo! :)
  14. Shawna

    What Are You Happy About Today? Part 2

    I'm happy that it's Sunday and that I still have most of the day ahead to go work out and go shopping. I'm also happy that I will be 35 on Friday and my friends and I are going to KC to celebrate. This is going to be a good week! :)
  15. Shawna

    The daily exercise report thread!!

    I worked out 5 days last week....Sunday, Tuesday, Wednesday, Friday, and Saturday. I'm headed to the Y soon to do 45 minutes of cardio and then upper body lifting. After that I also plan to do some shopping...that counts too, right? :)
  16. Shawna

    Do you HATE your job?

    I have more good days than bad days. I'm the social services manager of a youth residential center/transitional living program for those ages 16-22. I'm one of the four managers who work as a team to run the programs. I supervise the case managers who work with all of the kids as well as...
  17. Shawna

    The daily exercise report thread!!

    Sunday I did 60 minutes of cardio. I was off yesterday but today I did 50 minutes of cardio and then lifting...7 machines of 3 sets each.
  18. Shawna

    The daily exercise report thread!!

    This week I worked out 4 days. Today I did 60 minutes of cardio (25 treadmill and 35 bike...my usual speed and levels) and 10 weight machines of 3 sets each. Tomorrow will just be cardio....45 minutes on the bike and 15 minutes walking on the track.
  19. Shawna

    Positives of being fat, that you were surprised to realize

    Hours of entertainment...I love to touch and squeeze my fat. It's not a sexual thing, I just really like how it feels. When I was a kid, I used to play with the fat on the bottom part of my mom's arm. I guess I've always loved it.
  20. Shawna

    The daily exercise report thread!!

    I'm still working it... :) Today I did 50 minutes of cardio and 7 weight machines of 3 sets each.
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