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  1. Rathkhan

    Post Your Sexiest Pics Nekkid (2)

    You tease! ;)
  2. Rathkhan

    Post Your Sexiest Pics Nekkid (2)

    heh, well I certainly don't regret it.
  3. Rathkhan

    Post Your Sexiest Pics Nekkid (2)

    A good blush is sexy on light skin :)
  4. Rathkhan

    Health myths

    Ohhh now, I wasn't trying to jump down your throat (at least not verbally O.O heh), I do enjoy a good debate though. :)
  5. Rathkhan

    Post Your Sexiest Pics Nekkid (2)

    heh, good!
  6. Rathkhan

    Health myths

    Oh yes!! Hell I eat between 80g and 100g of carbs per day, which is high for the super low carb diets out there, but I've found it to be a good healthy number. I don't think any doctor worth his/her salt would ever suggest NO carbs, that'd be suicide.
  7. Rathkhan

    Health myths

    So what in your opinion, explains the fact that massive obesity and heart disease only began jumping like it has since we began focusing our diets on grains and starches, and away from high fat diets? The numbers are there, the science is there, but the only ones arguing against them are the...
  8. Rathkhan

    Health myths

    BTW, if you're a type 1 Diabetic then obviously your health risks are different from someone who isn't so that's why I always say to do your own research for your own condition, don't take medical advice from Me LOL :) Unfortunately, alot of negative press has come out to try and further the...
  9. Rathkhan

    Health myths

    I think perhaps you should read more into historical studies on various diets through history and it's relation to ketones. Ketosis in the short term has been shown to be an altered state, but that is mostly because we've forced our bodies to try and adapt to a low fat lifestyle which has NO...
  10. Rathkhan

    Post Your Sexiest Pics Nekkid (2)

    Well you look sexy just the way you are!! :)
  11. Rathkhan

    Health myths

    Another addendum to my previous reply, just as an example of the very thing you're talking about, here's a study that was done by several researchers doing a clinical study on the results of Low Fat diets vs Low Carb/High Fat diets vs a Control Group...
  12. Rathkhan

    Health myths

    True, but thankfully I didn't subscribe to just one simple study, I have been researching this for more than a year now and have gone through dozens of books from various people in the medical field and have researched the history of the low fat diet vs the US lifestyle and the above were what I...
  13. Rathkhan

    Post Your Sexiest Pics Nekkid (2)

    haha nothing at all wrong with it, I just liked the contrast against the concrete background better than the pale skin against it :) heh, artistic choice I suppose! Plus I always look better with a tan LOL
  14. Rathkhan

    Health myths

    Also might want to check out this article by Dr. Al Sears, he lists some pretty interesting facts he's come across during his studies into fat and why there was a huge rise in Obesity. http://www.earlytorise.com/healthy/debunking-the-low-fat-myth/
  15. Rathkhan

    Health myths

    I would suggest you look into what is being considered "healthful foods" as opposed to what is ACTUALLY healthy. Thinking about it logically, why would Nature lie to us and for some reason make human bodies, the only bodies in the natural kingdom that craves foods that are harmful for it...
  16. Rathkhan

    Health myths

    Some people might guffaw at the movie but Fat Head is full of actual doctoral information on the subject, as well as a list of sources and materials you can use to study more into the subject: http://www.fathead-movie.com/index.php/no-bologna-facts/ Here is a huge list of books on the...
  17. Rathkhan

    What have you been watching?

    Exactly my thought!! It tried to take a world where comic relief mixed perfectly with action and sentiment and turn it into a dark straight show.
  18. Rathkhan

    What have you been watching?

    yeah I liked Stargate: Atlantis, watched all of that but couldn't get into SG:U. I Castle, it's such a smart show and of course Nathan Fillon is a great comedic actor!
  19. Rathkhan

    What have you been watching?

    I am a huge movie and series buff. I don't have cable television here (by choice), because I work such weird hours that it's just easier for Me to watch all of the shows I like online. Now, that said I do wish I had chosen to go with cable earlier but I will likely have it again when I move...
  20. Rathkhan

    Health myths

    Have to agree with several statements in this thread. Our bodies were designed to crave three things: Salty foods, Sweet foods, and Fatty foods. Our bodies need saturated fats to survive, and going on a low fat diet (a relatively new concept in the history of mankind if you go back to the...
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