I've gained 30lb. From 140 to 170.
I've noticed that I get out of breath easier and quicker than when I was smaller. If not totally out of breath I'm ending up huffing and puffing when I cycle up hills that used to be easy.
Is this just what I have to expect now?
Already noticing that I carry myself differently due to the biggest gains being in my middle.
I've noticed that I get out of breath easier and quicker than when I was smaller. If not totally out of breath I'm ending up huffing and puffing when I cycle up hills that used to be easy.
Is this just what I have to expect now?
Already noticing that I carry myself differently due to the biggest gains being in my middle.