Russell Williams
Well-Known Member
"The results we found, 6 percent weight loss after one year, is in the same ballpark as most of the studies of weight loss, including studies of weight loss medications," Dansinger said.
"We also found the weight loss gradually goes away so that about half the weight loss was gone within three years and almost all the weight loss was gone within five years. That that is also similar to what has been found with weight loss medications."
Dansinger said some of the studies included exercise, but his analysis was not designed to tell whether exercise helped weight loss last longer.
Yours truly
Russell Williams
"We also found the weight loss gradually goes away so that about half the weight loss was gone within three years and almost all the weight loss was gone within five years. That that is also similar to what has been found with weight loss medications."
Dansinger said some of the studies included exercise, but his analysis was not designed to tell whether exercise helped weight loss last longer.
Yours truly
Russell Williams
