I am looking for resources online for ideas on a healthy food choices. I am not dieting. I just want something that has a list of healthy foods and maybe foods that are high in fiber etc. Does anyone have a good link? Everything I am finding is trying to sell me something. I asked my doctor for some sort of sheet with a healthy diet on it. He looked at me as if I were crazy. He had nothing!
WTF? What kind of doctor can't provide a health food guideline for you to follow?
WTF? What kind of doctor can't provide a health food guideline for you to follow?
