The obvious ones:
junk food
white bread
candy etc.
but what about the food we don't normally consider fattening?
For instance i've heard that ketchup and some types of cereals contains a great amount of sugar.
i'm not intending to gain or loose weight, just curious if anyone have some examples/suggestions :bow:
junk food
white bread
candy etc.
but what about the food we don't normally consider fattening?
For instance i've heard that ketchup and some types of cereals contains a great amount of sugar.
i'm not intending to gain or loose weight, just curious if anyone have some examples/suggestions :bow:
