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regular eating and weight gain

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Joined
Aug 19, 2007
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11
Location
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I know one of the ways to gain weight is to skip breakfast and lunch. Well over summer my g/f and i didn't eat regularly, she actually lost a little weight. now we are back at school and have the food card the school gives you, and we have been eating 3 times a day plus small snacks. Will that lead to weight gain, or will it boost the metabolism?
 

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