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Rockford, Illinois - Love Your Body: Healthy Living At Every Size Therapy Group

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lisabreischpsyd

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Love Your Body:Healthy Living at Every Size Therapy Group
This is an 10 week therapy group held on Wednesday evenings
from 7:30 p.m. - 9:00 p.m.


Group starts Wednesday, February 27, 2013.

Meeting dates are Wed. Feb. 27, Mar. 6, 13, 20, 27, April 3, 10, 17, 24, and May 1, 2013.

Love Your Body: Healthy Living at Every Size is a psychoeducational therapy group that addresses body image from the perspective of positive, healthy living in any body – no matter your body size, weight, or health condition. It is open to those of any size who are ages 15 and up. Participants will be introduced to a non-diet, size accepting approach to a healthy lifestyle.

Topics include:

♥Introduction to the “Health at Every Size” philosophy

♥Positive body image

♥Sociocultural attitudes about shape and weight

♥Evaluating the biological and medical research on weight

♥Self-esteem enhancement

♥Eliminating Addictive and Emotional Eating

♥Non-diet normal healthy eating

♥Hazards and frauds of dieting

♥Active joyous movement

♥Dealing with size discrimination and prejudice

♥Sexuality and relationships

♥Spiritual aspects of loving your body

♥Resources and more!

This class will offer hope to the person who has struggled with their body image and weight; there are healthy options for changing your relationship with food and your body.

Cost: This group is covered through many insurance companies. Self-pay fee of $20.00 per group session.
♥Must call to pre-register in advance at (815) 639-0300

Group is held at:
Harmony Center for Holistic Psychotherapy
Lisa A. Breisch, Psy.D. and Associates
6625 N. 2nd Street
Loves Park, IL 61111
www.lisabreischpsyd.org


Group is led by Lisa A. Breisch, Psy.D., Brendan Bobylak, B.A., and Kristy Beaty, LMT. Dr. Breisch has been leading this group for over 15 years in both community colleges and in her private practice.
 

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