HappyFatChick
Well-Known Member
A friend of mine has just been diagnosed with plantar fascitis (sp?). She's bewildered. Her doctor made an arch pad for her and she has some relief.
I remember reading about someone on here who had the same thing. If you are reading this, can you tell me what worked for you for pain relief (other than stretching,ice,and ibu?)
I told her I would ask rather than she searching the web. She wants advice from people with first-hand experience.
One of my other friends said a massage therapist did something with her knee/leg muscle and it improved the pain.
Thanks in advance.
I remember reading about someone on here who had the same thing. If you are reading this, can you tell me what worked for you for pain relief (other than stretching,ice,and ibu?)
I told her I would ask rather than she searching the web. She wants advice from people with first-hand experience.
One of my other friends said a massage therapist did something with her knee/leg muscle and it improved the pain.
Thanks in advance.
