Alcohol and Weight Gain

[FillingOut]

I'm sure I'm not the first to point this one out, but I found it interesting that I think I've gained a pound or two in the last few days just because I was drinking alcohol at night...usually scotch mixed with coke (DIET coke, to boot). It hasn't really been a matter of alcohol spurring me to eat more, either, since I haven't really had that much to eat as of late, and my biggest indulgence was prob. the equivalent of a pack of M&Ms a day.

Anyone notice they started piling on weight when they upped their alcohol intake? I heard somewhere that rum was especially good due to the high sugar content.

 

[TheNowhereMan]

 

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