breeislove
Active Member
so at the moment, i'm not as active as i would like to be. i do some walking about 2 or 3 times a week and i don't do much more than that (unless i'm helping out at my parents' ranch. now THAT gets to be a workout).
what i'm looking for is a beginner's workout that won't put me completely out of my element and kill me. i just want to become a little bit more active and get in better shape, generally. any stretches or anything you all do that i could try out? any ideas would be great!
what i'm looking for is a beginner's workout that won't put me completely out of my element and kill me. i just want to become a little bit more active and get in better shape, generally. any stretches or anything you all do that i could try out? any ideas would be great!
