I didn't want this to get lost in the other Depression thread but if it needs to be merged, I understand.
I'm just wondering how those of you who have sought treatment (even short-term) found the person best to listen and assist you with dealing with stress and depression. I guess I'm wondering how did you know that you felt like they were the right one to confide in?
My funding is limited, as is my insurance, and I don't want a cookie-cutter/conveyor belt approach towards getting assistance with coping with things right now.
Thanks in advance for any feedback and advice.
I'm just wondering how those of you who have sought treatment (even short-term) found the person best to listen and assist you with dealing with stress and depression. I guess I'm wondering how did you know that you felt like they were the right one to confide in?
My funding is limited, as is my insurance, and I don't want a cookie-cutter/conveyor belt approach towards getting assistance with coping with things right now.
Thanks in advance for any feedback and advice.