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Fat Talk?

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Arrhythmia

Queen-Size Hottie!
Joined
Apr 14, 2007
Messages
636
Location
,
I just happened across this while reading an article on 6 unhealthy things we should stop saying:

Cut 'Fat Talk' Out of Your Diet

It was very enlightening and I wanted to share it with all of you.
What was so cool was that their suggestions to stop talking fat to ourselves is accomplished by being an active member on Dims. Way to go Dimensions!!

The article ends as such:

The bottom line is that fat talk helps no one and hurts our self-esteem. The next time you feel tempted, remember this time-honored piece of advice instead: If you don’t have something nice to say, don’t say anything at all. Even if it’s about yourself.

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