sugar and spice
Well-Known Member
Forgive me if this has already been discussed in a previous thread but I have been considering whether or not to start taking glucosamine and chondroitin supplements for my knees. Has anyone had any good results from these or is it all hype? I am allergic to aspirin and Ibuprofin so I really cant take anything good over the counter for pain or inflammation, anyone have any other suggestions for something that has worked well for you? Thanks for any help you can give me.
