Ok, I'm ready to start eating properly now. No more junk and healthy. But where do I start? I don't want to follow some fad diet, I don't know naff all about portion sizes, I can't seem to include veggies in our diet. I hate the thought of just eating dry veggies. I can't really think of healthy meals, I don't really know what to eat.
I want to increase my energy, eat less and more healthy. Please help!
I want to increase my energy, eat less and more healthy. Please help!
