I read online that oil pulling (swishing oil in your mouth for like 15 minutes) is supposed to be good for your oral hygiene and overall health. I bought some extra virgin coconut oil to try. It is a solid at room temp and melts when you put it in your mouth to swish. The problem is that I can't stand the greasy feeling it has until it melts. I make it like 1 minute and have to spit it in the garbage.
Has anyone else tried this? Any suggestions? Has it worked for you?
Any feedback would be greatly appreciated.
Thanks!
Has anyone else tried this? Any suggestions? Has it worked for you?
Any feedback would be greatly appreciated.
Thanks!