Forgotten_Futures
Well-Known Member
Alright, this has been going on for a while, so I want opinions on it.
For the past few years (I don't recall this happening in high school), any time I go to bed before midnight, whether on DST or not, and in any timezone, I will always wake up between 2 and 3 AM. It usually middles between those two hour points. Once I'm awake, it's nearly impossible for me to get back to sleep, unless I get up and do things for a few hours first. Like right now.
The only time this does not happen is if I go to bed a long while before midnight. (For instance, one night last month I was absolutely exhausted and went to bed at around 8 PM. Slept the night.)
If I go to bed even a few minutes after midnight, this doesn't happen.
Anyone have any ideas?
For the past few years (I don't recall this happening in high school), any time I go to bed before midnight, whether on DST or not, and in any timezone, I will always wake up between 2 and 3 AM. It usually middles between those two hour points. Once I'm awake, it's nearly impossible for me to get back to sleep, unless I get up and do things for a few hours first. Like right now.
The only time this does not happen is if I go to bed a long while before midnight. (For instance, one night last month I was absolutely exhausted and went to bed at around 8 PM. Slept the night.)
If I go to bed even a few minutes after midnight, this doesn't happen.
Anyone have any ideas?
