Sasquatch!
A wild loser appeared!
Let's face it. We need to stay fit if we're going to stick around a decent amount of time. Is it worth sticking around on this planet? Yes. Why? Hot Monkey sex and Donuts.
I don't know about you, but for me both of those require a decent level of fitness.
Nothing quite says unhealthy like getting cramps halfway through the wheelbarrow. What if you have a heart attack during? How are you going to explain the cucumber?
Anyway.
The point of this is to check in with what exercise you have done today.
This isn't about weight loss. It's about fitness.
I don't know about you, but for me both of those require a decent level of fitness.
Nothing quite says unhealthy like getting cramps halfway through the wheelbarrow. What if you have a heart attack during? How are you going to explain the cucumber?
Anyway.
The point of this is to check in with what exercise you have done today.
This isn't about weight loss. It's about fitness.
