J34 posted this excellent question Daily Exercise Report Thread and this question certainly deserves a thread of it’s own ….
“Question- how do you stay on track and motivated to exercise? At one point point I was doing well, and then I fell of the wagon 2 weeks later. Any advice?”
“Question- how do you stay on track and motivated to exercise? At one point point I was doing well, and then I fell of the wagon 2 weeks later. Any advice?”
